Ultimate tips to beat the winter blues and get through January
The holidays are over, the days are short, and January feels like it lasts forever. It’s no surprise that many of us experience the so-called "Blue January." But don’t worry, with a little creativity and a fresh look at daily life, you can get through this dark month. Here’s a guide to turn January into a month full of positivity and relaxation, with an unexpected role for your outdoor furniture!
Turn your garden into a relaxation spot
Even though it’s cold outside, your garden is the perfect place to escape indoor air and clear your mind. Do you have a comfortable lounge corner or a cozy outdoor set? Use it to get some fresh air, even if it’s just for ten minutes a day. Warm blankets, soft cushions, and a steaming cup of tea make it extra cozy. Spending time outdoors provides more daylight, which is proven to help combat winter blues.
Host a winter gathering
Who says garden parties are only for summer? Invite friends or family over for a winter gathering in your garden. Decorate the space with blankets, cushions, and lights. Your outdoor furniture is perfect for bringing people together to enjoy hot chocolate or mulled wine. This social moment not only helps break the winter blues but also gives you something to look forward to.
How your garden can help beat the winter blues
Blue January often feels heavy because there’s little to look forward to. Boost your mood by setting small, achievable goals. This could be as simple as redesigning your garden layout or planning for spring. Consider investing in new outdoor furniture, such as a set that fits your ideal outdoor space. This way, you’ll look forward to a fresh start while making good use of the quiet winter period.
Create a calming winter garden with greenery
Greenery in your environment has a proven calming effect, even in winter. Consider adding some hardy plants or shrubs to your garden, such as skimmia or helleborus. These will give your outdoor space a more vibrant look, even on grey days. You can also set up a bird feeding station. Birds in your garden not only bring life, but also a sense of connection to nature. This way, you turn your garden into a place where you can truly relax and momentarily forget about the winter gloom.
Incorporate movement into your routine
Exercise is one of the best ways to beat the winter blues. Use your garden as a space to be active. Think of a short yoga session on your patio or a quick walk around your garden while checking your plants. Movement stimulates the production of endorphins, which help you feel happier.
5 tips to get through the blue months and beat the winter blues
- Fresh air boosts your mood: A short walk in your garden provides more daylight and fresh energy; proven effective against the winter blues.
- Make your garden winter-proof: Transform your outdoor set into a cozy corner with blankets, cushions, and ambient lighting. Coziness improves your mood.
- Put your garden on your winter to-do list: Plan a new layout or invest in outdoor furniture. It’ll give you something to look forward to!
- Host a winter party: A cozy gathering with mulled wine or hot chocolate creates atmosphere and breaks the winter blues.
- Stay active in your garden: Try a yoga session on your patio or walk around checking your plants. Movement gives you instant energy
Ready to overcome January?
With these tips, you can turn the gloomy month of January into a time of rest, relaxation, and new ideas. Give your garden and your mood a boost by making the most of your outdoor furniture. And if you’re looking for inspiration for a fresh start, check out our article about creating a new garden in the new year: a fresh start with outdoor furniture for more tips!
